Music Glossary: psychology

Balance intense creative periods with rest. Physical health sustains artistic longevity. more

Set objective listening sessions and time away from mixes before judging results. more

Switch tasks, limit options, or use prompts to break paralysis; progress beats perfection. more

Consistency and habit outweigh bursts of inspiration; schedule regular creative sessions. more

Separate identity from output. Feedback is about the work, not the person—essential for collaboration growth. more

Immersive creative focus achieved when skill matches challenge; minimize distractions and self-judgment. more

Study reference tracks by recreating them; reverse-engineering builds ears and technique. more

Mental rehearsal, breathing, and small-audience exposure reduce performance anxiety. more